✨ About Kim Winner: Your Guide to Fearless Fitness 

After working as a personal trainer since my early 20's, I briefly worked as a medical assistant in a cardiology clinic. That unique perspective showed me the heartbreaking gap women over 40 face when it comes to health:

Doctors said, “Yes, exercise is important. Just be careful.”
But no one explained what “be careful” actually meant when you’re living with high blood pressure.

Too many women left confused, scared, and stuck. Terrified to exercise, watching their health slip away. I knew something had to change.

That’s why I created the The S.A.F.E. Method™

 . A proven system that empowers women to lose weight, lower blood pressure, and build strength with confidence (not fear).

💪 My Credentials:

• 30+ years as a Certified Personal Trainer (NASM)

• Certified Nutrition Coach (NASM + Precision Nutrition)

• Former Medical Assistant in Cardiology

• Creator of The S.A.F.E. Method™

But my mission is also personal. I lost my mom at just 58 to preventable health issues, and later discovered I was at high risk for developing heart disease. I refused to let fear define my future and now I help women do the same.

🌟 My Promise to You:

Getting older doesn’t mean getting weaker. With the right approach, your strongest, most vibrant years are still ahead of you.

When I’m not coaching, you’ll find me hiking San Diego trails with my dog Hercules or spending time with my three boys.

👉 Ready to start your fearless health journey?
Email me: [email protected]