From Exhausted to Energized

Your exhaustion isn't a willpower problem.:

It's not because you're lazy. It's not even because you're "getting older."

It's because nobody taught you how to build energy FIRST.

You can't push through your way to vitality.
You can't willpower your way to energy.
You can't "just try harder" when your tank is already empty.

Especially when your body is going through massive hormonal shifts during perimenopause and menopause.

The traditional fitness industry is still telling you to do MORE.

But what if the answer is doing things DIFFERENTLY?

The E.N.E.R.G.Y. System™ Works in 3 Phases:

PHASE 1: FOUNDATION (Weeks 1-4)
We EVALUATE where you are, NOURISH your depleted body, and begin EXERCISE that builds instead of depletes. You'll start feeling the difference within days.

PHASE 2: MOMENTUM (Weeks 5-8)
We dial in your RECOVERY protocols, GROUND your habits in reality, and optimize everything for YOUR unique body and life. This is where transformation accelerates.

PHASE 3: MASTERY (Weeks 9-12)
We create YOUR personalized Energy Blueprint—your sustainable system for maintaining energy, strength, and vitality for life. You'll know exactly what to do, forever.

Each phase builds on the last, creating a complete transformation that actually lasts.

 What Women Experience:

✨ More Energy - Wake up refreshed and maintain steady energy all day
✨ Better Sleep - Fall asleep faster and actually feel rested
✨ Sustainable Strength - Build muscle without exhausting workouts
✨ Hormone Balance - Work WITH your body during perimenopause/menopause
✨ Mental Clarity - Think clearly and make better decisions
✨ Confidence - Feel like yourself again (or maybe for the first time)

About Your Coach:

Hi, I'm Kim Winner. And I've been where you are.

Last year, my blood work came back: High risk for heart disease.

I lost my mom at 58 to an aortic tear. Her body wasn't strong enough to handle what life threw at it.

I had a pulmonary embolism in my 40s. I battled anorexia in my teens and 20s.

I know what it's like to push your body to the breaking point.

After 30 years as a trainer and nutrition coach, I've learned that the traditional approach is BROKEN. Especially for women over 40.

That's why I created The E.N.E.R.G.Y. System™.

A completely different approach that prioritizes energy FIRST, so everything else becomes possible.

My credentials:

• 30 years as a trainer and nutrition coach
• NASM Certified Personal Trainer (CPT)
• Certified Nutrition Coach (CNC) - NASM & Precision Nutrition Level 1
• Certified Medical Assistant (worked in cardiology)

Ready to Reclaim Your Energy?

You have two options:

OPTION 1: Start with the FREE 5-Day Energy Reset

Perfect if you:

• Want to test the waters before committing
• Need proof that this approach actually works
• Want to experience results in just 5 days

What you'll get: 

✅ Day 1: The Energy Audit
✅ Day 2: The 5-Minute Fuel Fix
✅ Day 3: The Energy Multiplier
✅ Day 4: The 60-Second Sanity Saver

✅ Day 5: Your Forever-Energy Blueprint

OPTION 2: "The Executive Energy Audit" 

For High-Achieving Women Over 40: Why Does 3 PM Feel Like You Hit a Wall? What If You Could Quantify Exactly What's Draining You? That's exactly what the Executive Energy Audit does.