REVEALED:
The Assessment That's Helping Women Over 40 Build Muscle Without Dangerous Blood Pressure Spikes
Discover Your EXACT Safe Starting Point For Strength Training Even If You've Been Told To "Just Walk" By Your Doctor...
If You Have High Blood Pressure And Want To Get Stronger, You're Probably Facing These Challenges...
⚠️You've Been Told Exercise Is "Dangerous"
Your doctor says "just walk" but you know you need to build strength too - yet you worry about your blood pressure spiking.
❓Conflicting Information
Generic fitness advice doesn't account for your high blood pressure, leaving you confused about what's actually safe.
📉Feeling Weaker Every Year
You're losing muscle and strength but don't know how to safely reverse it while managing your blood pressure.
Introducing: The BP-Safe Strength Assessment
The ONLY assessment specifically designed for women over 40 with high blood pressure who want to safely build strength
![BP-Safe Assessment]()
This comprehensive assessment was created by Kim Winner, one of the only fitness professionals in the country specializing in strength training for women with high blood pressure.
Here's EXACTLY What You'll Get Today:
Complete this assessment and receive personalized guidance based on your specific situation
1. Blood Pressure-Specific Fitness Assessment
Unlike generic fitness questionnaires, this assessment is specifically designed to identify your safe starting point for strength training while managing high blood pressure. You'll discover exactly where you should begin based on your specific medical situation, fitness level, and goals.
Value: $47
2. Personalized Exercise Recommendations
After completing the assessment, you'll receive specific exercise suggestions appropriate for YOUR situation - no more guessing or following generic advice that doesn't consider your blood pressure concerns.
Value: $77
3. BP Monitoring Protocol
Learn exactly when and how to monitor your blood pressure before, during, and after workouts to ensure you're always training in your safe zone. This protocol has helped hundreds of my clients strength train without dangerous BP spikes.
Value: $37
Total Value: $161
Normally: $47
FREE TODAY
I'm offering this assessment completely FREE for a limited time because I'm on a mission to help women with high blood pressure build strength safely.
Complete This Form To Get Instant Access
⚠️ This Special Offer Expires Soon - Claim Your FREE Assessment Now!
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Frequently Asked Questions
Is strength training really safe for someone with high blood pressure?
Yes! Both the American Heart Association and NASM (National Academy of Sports Medicine) recommend strength training for people with high blood pressure when performed correctly. The key is following guidelines specific to your situation, which is exactly what this assessment helps determine.
How is this different from other fitness assessments?
Most fitness assessments are designed for the general population and don't address the specific concerns of women with high blood pressure. This assessment was created specifically to identify your safe starting point for strength training while managing blood pressure, drawing from my years of specialized experience in this area.
How long does it take to complete the assessment?
The assessment takes approximately 10-15 minutes to complete. The small time investment provides you with personalized guidance that could save you years of trial and error (and potential health risks).
What if my doctor told me to avoid strength training?
Medical advice should always be followed. However, many physicians aren't familiar with the latest research showing benefits of properly modified strength training for people with high blood pressure. This assessment can help you have a more informed conversation with your healthcare provider about safe options for your specific situation.
My Promise To You
This assessment was created with your safety as the absolute top priority. Unlike generic fitness questionnaires, it specifically addresses the unique needs of women strength training with high blood pressure. I've developed this from my years of specialized coaching experience, and I stand behind it 100%.
Don't Wait Another Day to Build Strength Safely
You've been told what you CAN'T do for long enough. It's time to discover what you CAN do - safely and with confidence.